After toying with skipping leg day, I sucked it up, ate a Primal Pantry protein double espresso bar and had a good session!
My absolute favourites, keeping chocolate cravings at bay for a while
Matthew Pritchard's Primal Instincts
Run, swim, cycle, repeat – this is exactly what Matthew Pritchard (aka Pritch) did for 30 days when he committed himself to completing 30 half ironmans in 30 days in order to raise £100,000 for various charities…
Join the Revolution